Services and prices.

A head-to-toe assisted stretching session designed to improve flexibility, mobility, and release muscle tension.

A targeted assisted stretching session focusing on either the upper or lower body to relieve tension and improve mobility.

A gentle, pregnancy-adapted stretching session designed to ease muscle tension, improve mobility, and support comfort throughout pregnancy.

A fun and gentle stretching session designed to improve flexibility, mobility, posture, and body awareness in children.

An assisted stretching session for two people at the same time, perfect for couples, friends, or family.

A complete recovery experience combining full-body assisted stretching, 10 minutes of pressotherapy, and cupping to release muscle tension and support recovery.

A relaxing hands-on session designed to release tension in the scalp and promote an overall sense of relaxation.

A targeted manual session combining stretching and release techniques to reduce jaw tension and improve mobility.

A relaxing foot massage using targeted pressure techniques to release tension and promote overall relaxation.

A gentle manual abdominal session designed to stimulate the gut, support digestion, and help relieve bloating, abdominal tension and constipation.

A compression therapy session designed to stimulate circulation and lymphatic flow, helping reduce heaviness, swelling, and fluid retention.

Full Body Stretching (50 min) plus 20 minutes of another listed service.

A hands-on facial session designed to release tension, stimulate facial muscles, and naturally enhance facial contours.

The same facial sculpting session, with an additional 10 minutes of EMS to further stimulate and activate the facial muscles.

Full Body Stretching (50 min) plus Face Sculpt (30 min).

Full Body Stretching (50 min) plus Face Gym (40 min).

A targeted lymphatic drainage session focusing on abdomen + upper body or abdomen + lower body, according to your needs.
Ideal for: Localized swelling, puffiness, fluid retention & heaviness.

A gentle full-body manual technique that stimulates lymphatic flow, helping reduce fluid retention, swelling, puffiness and heaviness.
Ideal for: Fluid retention, swelling & puffiness, heavy legs, pregnancy, post-workout recovery, sedentary lifestyles & certain medical conditions.

A personalized training program designed and updated every month according to your goals and needs, with ongoing follow-up and support via WhatsApp for any questions related to your exercises or program.

A personalized training session for people who want to start exercising safely, especially those experiencing pain, physical limitations, or who simply don’t know where to begin.